Soft tofu, often called silken tofu, is a delicate and versatile variety of tofu characterized by its smooth, custard-like texture. Made by coagulating soy milk without curdling it into separate curds and whey, soft tofu retains a high water content, giving it a creamy, almost gelatinous consistency.

This tofu is a staple in Asian cuisines and is commonly used in dishes where its tender texture can shine, such as soups, desserts, or blended into smoothies and sauces. Its mild flavor readily absorbs the taste of accompanying ingredients, making it an excellent base for both sweet and savory recipes. Soft tofu is also a popular choice for vegan and vegetarian cooking due to its high protein content and versatility.

Firm tofu is a versatile and protein-packed ingredient with a dense texture that holds its shape well during cooking. It’s ideal for recipes where you want the tofu to retain its structure, such as stir-fries, grilling, baking, or marinating. Firm tofu absorbs flavors beautifully, making it a great choice for savory dishes, from hearty curries to crisp tofu nuggets. Its slightly chewy texture provides a satisfying bite, whether enjoyed on its own or as part of a larger dish.